What is Neurological Strength Programming?

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In this vlog I list my favourite reasons for using & the benefits of the Neurological Strength Training Phase in our Online Body Transformation & Hypertrophy programming for my online personal training clients & Team Revolt.

Looking For Online Coaching? My most popular nutrition & gym training coaching pan is my – Team Revolt 5 Day Done For You Nutrition or see all my coaching options on my online training page.

coachjcox

coachjcox

Your coach with 13+ years personal training & strength coaching experience and a get it done attitude.

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About Me

I’m a gym nerd with over 13 years personal training and strength coaching experience. My true passion is helping people transform not only their physique but their over all health with the most effective coaching strategies and methods available. 

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