What is Neurological Strength Programming?

In this vlog I list my favourite reasons for using & the benefits of the Neurological Strength Training Phase in our Online Body Transformation & Hypertrophy programming for my online personal training clients & Team Revolt.

Looking For Online Coaching? My most popular nutrition & gym training coaching pan is my – Team Revolt 5 Day Done For You Nutrition or see all my coaching options on my online training page.

coachjcox

coachjcox

With more than a decade and a half of hands-on experience, Justin is not just an online fitness coach, he continues his in-the-trenches work at his gym Revolt Fitness Narraweena on Sydney's Northern Beaches implementing his distinctive approach to personalised fitness coaching with small group coached hours that offer personalised attention, creating a community atmosphere while ensuring individual progress.

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THE REVOLT FITNESS METHOD

Not your typical fitness program – we don’t settle for just tapping the “HIIT” button. We are stalwarts in the fitness industry, offering a revolutionary approach to training that delivers results by taking you on a fitness journey through all aspects of fitness, Strength, Hypertrophy & Metabolic programs. Our mission is simple: To help you achieve and maintain your dream physique, not just for a season, but all year round.

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