Here is my 101 for neurotransmitters and the benefits for training everyone from athletes to everyday gym enthusiasts. Understand how they can help you achieve massive body transformation and training results. Also check out this post What is Neurological Strength Programing.
In this vlog I list my favourite reasons for using & the benefits of the Neurological Strength Training Phase in our Online Body Transformation & Hypertrophy programming for my online personal training clients & Team Revolt. Looking For Online Coaching? My most popular nutrition & gym training coaching pan is my – Team Revolt 5 […]