What is Neurological Strength Programming?

In this vlog I list my favourite reasons for using & the benefits of the Neurological Strength Training Phase in our Online Body Transformation & Hypertrophy programming for my online personal training clients & Team Revolt. Looking For Online Coaching? My most popular nutrition & gym training coaching pan is my – Team Revolt 5 […]

What Is Training Stimulus?

In this video I take you through some of the stimulus’s I apply to our online personal training clients to achieve the best, safest and healthiest body transformations ever.