Protein Bars On The Go

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So you’ve stop to get petrol and your hungry…

If your looking for for a decent snack that won’t break your diet grab a quest nutrition bar.

Macros- Protein & Fat.

Quest nutrition has reinvented the protein bar manufacturing process they where the first to re engineer their manufacturing equipment to produce protein bars with out high fructose corn syryp.

You can find these in Australia at Coles & Woolworths and their associated petrol stations.



Your coach with 13+ years personal training & strength coaching experience and a get it done attitude.

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I’m a gym nerd with over 13 years personal training and strength coaching experience. My true passion is helping people transform not only their physique but their over all health with the most effective coaching strategies and methods available. 

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