3 x 60 Min PT Sessions A Week

Train With Me In Person & Your Exercise Execution Will Only Get Better!

*3 Personal Training Sessions Each Week

Truly custom training plans. The specifics of the training info I provide depends on what you need from me. I  WRITE FULL DETAILED PLANS – (Exact exercise, reps, sets, etc…) . In general I prefer to set more of an “In Depth Plan” for your training program. Leaving no stone un-turned. Determining the split, general workout structure/exercise selection, training frequency, intensity, volume, etc (added with your nutritional phases & recovery). I work with the more “Committed” client. I provide exercise plans that will challenge you physically and mentally

  • Custom Gym Programs
  • Cardio Plans
  • Weekly Check – ins
  • Nutrition Plans
  • Supplement Plans
  • Video Analysis – I will request videos of certain exercise when your not training with me.
Services Cost & Commitment For:
Full Services Weekly (training/nutrition/supplementation/support) 
$110 Per Hour 
(3Month – 12week minimum commitment)

$660.00 every 2 weeks

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