Prime Preacher Curl 1 Arm – Bottom Pin Loaded

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Exercise Demonstration of the Prime Preacher Curl Bottom Pin Loaded so peak resistance is at the top (fully contracted position) of the rep

coachjcox

coachjcox

Your coach with 13+ years personal training & strength coaching experience and a get it done attitude.

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I’m a gym nerd with over 13 years personal training and strength coaching experience. My true passion is helping people transform not only their physique but their over all health with the most effective coaching strategies and methods available. 

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