Next Challenge: 27th May

Stop wandering around the GYM clueless! No more guessing! JUST RESULTS.

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What's Involved?

REVOLT FITNESS 12 WEEK CHALLENGE IS A FULL DETAILED PLAN – (Exact exercise, reps, sets, etc…) . In general I prefer to set more of an “In Depth Plan” for your training program. Leaving no stone un-turned. Determining the split, general workout structure/exercise selection, training frequency, intensity, volume, etc (added with your nutritional phases & recovery). This 12 week program will provide exercise plans that will challenge you physically and mentally and ultimately change your body faster than ever before.

Gym Program

Challenge yourself through a Revolt Fitness strength phase, a hypertrophy phase and a fat loss phase.

Nutrition

Individually customised with each phase of training over the 12 weeks. I’ll even break plan out your individual calories and marco ratios.

Suppourt

Let me take you through a complete 12 week challenge that will not only transform you body & your health – you will have access to me via a facebook group and WhatsApp. 

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