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Metabolic Phase Workout (Full Body)
Day 1 of 4 from out Systemic Lactic Acid Phase (Fancy words for Fat Loss)
Day 1 of 4 from out Systemic Lactic Acid Phase (Fancy words for Fat Loss)
Video outline of the 1st 3 weeks of Neuro Max Strength.
Vlog Chest & Biceps training session. Check it out on YouTube.