Delts DB Front Raises – Seated Exercise demonstration of the dumbell front raise. Watch Video coachjcox
Delts The Best Front Raise Combo Exercise demonstration of the front Delts being challenged in the short range (dumbells) and the Lengthened range (cable) Watch Video coachjcox
Delts DB Side Lateral Raise Exercise demonstration of the dumbell shoulder raise Watch Video coachjcox
