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Biceps
1 Arm DB Curl – Preacher Bench
Exercise demonstration of the 1 Arm DB Curl – Standing Preacher Bench.
coachjcox
Exercise demonstration of the 1 Arm DB Curl – Standing Preacher Bench.
Exercise demonstration of the Atlantis Preacher Curl 1 Arm for better alignment.
Exercise Demonstration of the Prime Preacher Curl Bottom Pin Loaded so peak resistance is at the top (fully contracted position)
